Embodied Wellness  - Counseling, Coaching, Consulting

We all feel stuck sometimes... out of balance... unsure how to move forward. It is part of the human condition to need support from each other... and yet we are so afraid to reach out and ask for help...Embodied Wellness is here to support you to support yourself.
There’s only one way to wellness… YOUR WAY!

Embodied Wellness acknowledges that it can be intimidating and vulnerable to seek guidance from professionals. It is our priority to approach all of our services with confidentiality, safety, and kindness. Embodied Wellness inspires individuals, couples and families to develop and maintain healthy relationships, to make creative and empowered decisions, and to develop self-awareness and inner motivation to move forward in life. We offer Body-oriented Psychotherapy, Authentic Movement Sessions, Wellness Workshops, and Counseling for individuals, couples, families and teens. We gladly arrange services for out of state clients, including skype sessions, workshops, and retreats.

Embodied Wellness approaches every session, class, and consultation with compassion, innovation, and the integration of body, mind, emotions, and spirit.  Our website provides a brief explanation of our approach and services, and we encourage you to contact us to learn more. We would love to hear from you with any comments, questions, inspired ideas, or potential collaborations.

Do you want to love your body and respond to its messages?
Do you want to feel confident and assured during times of stress and transition?
Do you want to be more connected and at ease in your relationships?

 CALL or EMAIL for a FREE consultation!



You need Flash Player in order to view this.

 "Break your heart no longer...Each time you judge yourself you break your heart
you pull away from the love that is the wellspring of your vitality.
But now the time has come, your time has come
to live and to trust the goodness that you are
There is no evil, no wrong in you
Your true essence is pure awareness, aliveness, love
Let no one, no idea, or ideal obscure this truth
If one comes, forgive it for its unknowing,
just let go and breathe into the goodness that you are..."
- Adaptation, Teaching of Swami Kripalvanandaji


Website Builder provided by  Vistaprint